From Frame to Flow: Smooth Style and Effortless Spins
Workshop with Jay & Anna
Ready to level up your dancing and feel effortless on the floor?
In this workshop, we will explore the foundations that transform your dancing from “just going through the motions” to feeling smooth, connected, and controlled.
We will start by building a strong, responsive frame, focusing on posture, balance, and where your weight should really be. You’ll learn how small adjustments create big changes, and how to implement this for different connection points.
Using these skills, we will then dive into connected spins and single-footed turns, and break down the technique required to help you find balance and control.
Whether you want sharper technique, smoother flow, or just to feel more confident in your dancing, this workshop will give you the tools to make it happen.
Come ready to learn, refine, and flow.
3 Hour workshop from 11am to 2pm
Jay & Anna
Top-level Modern Jive dancers, with multiple national and international titles, most notably, they are the Open winners of Ceroc Pan Asia Championship 2024, UK Ceroc Champs 2025 and World Modern Jive Championships JnJ 2026!
Anna trained in ballet for 17 years, with additional experience in jazz and contemporary, while Jay began with street and hip hop at university before discovering Modern Jive. Together, they bring a unique blend of precision, musicality, and grounded movement to their dancing.
Known for their fluid connection and clean, versatile style, Jay & Anna specialise in making technique feel natural and effortless by breaking down complex ideas into simple, usable concepts.
They can’t wait to share their passion with you in their workshop.